heart.beat yoga — Amy Baack

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Private Yoga + Meditation Training San Diego Bachelorette Party Yoga

Donation Yoga in San Diego at Jimmy's Yoga 420 Event San Diego Couples Yoga Workshop San Diego

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Home About About Amy Private Yoga in San Diego Private Yoga + Meditation Training San Diego Bachelorette Party Yoga Public Yoga Classes + Events Donation Yoga in San Diego at Jimmy's Yoga 420 Event San Diego Couples Yoga Workshop San Diego Shop Merch Special Freebies Special Free Downloads Free Yoga Class Videos

Build A Badass Yoga Business Online Course Shortcut To Calm: Breath Meditation Course San Diego Photography Portrait Photography Lifestyle Photography Pet Photography Contact Mind Body Badass

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It’s true! 😉✨ Sending you a little extra love today, along with the reminder to keep believing in yourself and your dreams.⁣
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Btw, SAN DIEGO—I’ll be back to teach All Levels Donations Yoga this Saturday Feb 1 at the Point Loma Mar

Who else loves Parighasana, aka Gate Pose? This juicy pose is great for opening up your side body, stretching the intercostal muscles between your ribs (which improves your breathing!), and helps you prep for standing poses based on the same shape li

Online Yoga with Amy every Saturday 9:00-10:00 am PST! 🧘🏻&zwj;♀️💻 Did you know I lead a Livestream yoga class each week on YouTube? You can join and watch for free! ⁣
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All you have to do is Subscribe to my channel @mindbodybadass on YouTube and h